Programmes

I offer a 3 hour coaching session via Skype. You will supply me with a week food diary so we can see where you’re starting at and then propel you forward into the most vital, energised life you can imagine! Be prepared for massive change. The coaching is designed for anyone stuck in a food rut, maybe lacking energy, carrying around some extra weight, wants to enjoy life to the full and is prepared to make changes to succeed. Is this you? If this sounds like you, then contact me for a chat.